At present, I’m excited to deliver you a turkey casserole home made child meals recipe for six months and up from Marni of Love and Duck Fats. As a brand new stay-at-home mother with a child boy she determined to channel her creativity and began her meals weblog. The recipes you discover there are scrumptious, made-from-scratch meals and desserts. I like that she makes use of a some flavorful components in her child meals. Who says child meals must be bland? With small quantities of herbs, she expands the infant pallet and prepares it for extra that simply peanut butter and jelly sandwiches! With out additional ado, I flip the stage over to Marni and her glorious recipe for turkey child meals.
This child meals recipe was first printed December 6, 2013. I’ve added a recipe card and republished it right here for my new readers to get pleasure from. At all times seek the advice of your pediatrician or a certified well being care supplier earlier than introducing new meals to your child, particularly in case your baby has meals allergic reactions, sensitivities, or medical circumstances. Make sure that all meals are ready in an age-appropriate texture and consistency to forestall choking.
Turkey Child Meals For six Months And Up
Your child will love the wealthy, comfort-food flavors on this child meals turkey casserole recipe (mine does!). Impressed by scrumptious home-cooked meals, this more healthy turkey casserole recipe is the right meals for child. Filled with contemporary greens, potatoes, turkey and creamy yogurt, it tastes simply pretty much as good as an grownup model with out the added salt and fat. Retailer leftovers in an hermetic container. It freezes properly too, so you can also make an enormous batch to freeze some for later.
I prefer to freeze leftover child meals recipes in ice dice trays so you’ll be able to pull out small servings good and straightforward. Simply make sure you cowl them with plastic wrap or foil to maintain them contemporary in your freezer.
Stage 2 and Stage 3 Child Meals Recipes
Stage 2 child meals recipes are usually acceptable for six months and up. These thicker child meals purees are a easy consistency and normally have a mix of a number of components and should embody grains or proteins along with fruits or greens.
Stage 3 child meals recipes are usually acceptable for 9 months and up. The distinction between the 2 child meals recipes is the Stage 3 child meals normally have comfortable chunks of meals within the puree for infants which can be starting to chew earlier than swallowing.
This stable meals recipe is acceptable for infants six months outdated and up, with some changes. Puree the combination till very easy for youthful infants, including further rooster broth if obligatory. Omit the sprinkle of cheese in case your child doesn’t eat dairy but. As is, this pureed child meals recipe is sort of a Stage 2 child meals and will have a easy texture. For older infants, you’ll be able to finely chop the components earlier than cooking, after which mash them along with a potato masher for extra of a Stage 3 child meals.
Turkey And Greens Child Meals Components:
Use these turkey child meals combos with natural components, when doable. Natural produce is grown with out artificial pesticides, which could be dangerous to creating our bodies. Infants are extra weak to those chemical compounds as a result of their organs and immune programs are nonetheless maturing. Natural meals can present a cleaner, extra pure begin for infants, minimizing publicity to chemical compounds and artificial components whereas providing a probably more healthy nutrient profile.
- 1 teaspoon olive oil
- 1/8 cup onion, chopped
- 1 cup carrot, chopped
- ½ cup peas (frozen)
- 1 cup potato, peeled and cubed
- ½ cup cooked turkey meat, cubed
- 1 cup rooster or turkey broth
- pinch powdered sage, thyme or rosemary
- 2 tablespoons plain yogurt
- sprinkle Parmesan cheese (optionally available)
How To Make Turkey Puree Child Meals:
It’s straightforward to make this home made turkey puree child meals for ages 6 months of age and up.
The cooked turkey meat for this recipe can come from an oven roasted turkey, as in Thanksgiving leftovers. Darkish meat or chicken or a mix are nice. Simply be completely positive there aren’t any bones as in fact these can be a typical choking hazard.
Alternatively, you should use a boiled turkey breast. And even floor turkey cooked within the skillet. Any approach you want actually. If you happen to don’t have entry to turkey, attempt rotisserie rooster as an alternative. It’s one other lean protein with comparable taste profile.
Additionally, you might substitute candy potatoes rather than potatoes for those who like.
Turkey Veggie Casserole Child Meals Recipe Instructions-
In a small saucepan, warmth the olive oil over medium warmth. Add the onion and sauté for five minutes. Add the carrot, peas, potato, turkey, broth and herbs. Cowl and cook dinner for 20 minutes, till the greens are tender. Permit to chill.
To make turkey puree for child, add the cooled combination and yogurt to a meals processor. Mix till you have got a easy puree, including extra broth if obligatory for a pleasant easy texture.
Serve the turkey casserole child meals as-is. Or prime the turkey puree child meals recipe with Parmesan cheese and roast in a 350° F oven for quarter-hour. Then enable to chill and serve.
Turkey Puree For Child Printable Recipe Card
Components
- 1 teaspoon olive oil
- 1/8 cup onion, chopped
- 1 cup carrot, chopped
- ½ cup peas (frozen)
- 1 cup potato, peeled and cubed
- ½ cup cooked turkey, cubed
- 1 cup rooster or turkey broth
- pinch powdered sage, thyme or rosemary
- 2 tablespoons plain yogurt
- sprinkle Parmesan cheese (optionally available)
Directions
- In a small saucepan, warmth the olive oil over medium warmth. Add the onion and sauté for five minutes. Add the carrot, peas, potato, turkey, broth and herbs. Cowl and cook dinner for 20 minutes, till the greens are tender. Permit to chill.
- To puree, add the cooled combination and yogurt to a meals processor and mix till easy, including extra broth if obligatory to achieve desired consistency.
Vitamin Info
Turkey Child Meals Recipe
Serves: 9
|
Quantity Per Serving:
1/3 cup |
||
|---|---|---|
| Energy | 58.29 kcal | |
| % Each day Worth* | ||
|
Complete Fats 1.32 g |
1.5% | |
| Saturated Fats 0.33 g | 0% | |
| Trans Fats 0.0 g | ||
|
Ldl cholesterol 9.1 mg |
3% | |
|
Sodium 58.88 mg |
2.4% | |
|
Complete Carbohydrate 7.71 g |
2.3% | |
| Dietary Fiber 1.22 g | 4% | |
| Sugars 2.89 g | ||
|
Protein 3.98 g |
||
| Vitamin A 13.71 % | Vitamin C 8.43 % | |
| Calcium 1.55 % | Iron 2.46 % | |
* P.c Each day Values are based mostly on a 2,000 calorie food regimen. Your each day values could also be greater or decrease relying in your calorie wants.
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Turkey for child is a good selection for holidays like Thanksgiving and Christmas. Nevertheless, it additionally a wholesome selection for child’s food regimen 12 months spherical. Turkey child meals is usually a nice choice for introducing infants to meat. It’s straightforward to cook dinner, has a gentle taste, and tastes nice. As well as, turkey is a nice supply of vitamin for infants:
- It’s a high-quality supply of protein, which is crucial on your child’s development and muscle growth.
- Turkey is an efficient supply of heme iron, which is well absorbed by the physique. Iron is significant for mind growth and helps forestall anemia, particularly when launched round 6 months, as infants’ pure iron shops start to deplete.
- It’s a lean meat, making it a wholesome choice for infants. It offers obligatory vitamins with out including an excessive amount of saturated fats.
- Turkey meat comprises important B nutritional vitamins like B6 and B12, which assist help mind perform, power manufacturing, and the formation of purple blood cells.
- This poultry meat is mostly straightforward for infants to digest, making it a very good choice for delicate stomachs.
Conclusion
Turkey child meals provides a nutrient-packed protein choice that may contribute to a child’s wholesome growth. I hope you get pleasure from this turkey child meals recipe from Marni of Love and Duck Fats Weblog- you could find extra of her recipes on loveandduckfat.com. Do you get pleasure from fixing your individual child meals recipes? It’s enjoyable to observe child attempt new meals and get to eat with the entire household! Share a pic of your little consuming home made child meals @familyfocusblog on social media!
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