With two children in center faculty and each enjoying fall sports activities, life is fairly loopy today. Most nights there may be apply or a sport and infrequently there’s a night time the place each children have a sport in two completely different locations on the identical time which is absolutely troublesome! Busy weeknights imply dinner must be simple and fast. This Gluten Free Lemon Pepper Hen Pasta is simply that, simple and fast. It’s additionally tremendous scrumptious! If you happen to’re not following a gluten free weight loss program, don’t fear. You’ll be able to merely use common pasta and comply with the recipe in any other case for a similar nice outcomes.
Indulge within the final consolation meals with a zesty twist – Creamy Lemon Pepper Hen Pasta. This pleasant dish combines the comforting flavors of creamy pasta with the refreshing tang of lemon pepper, creating an ideal concord of textures and tastes that can fulfill your cravings.
Gluten-Free Lemon Pepper Hen And Pasta

Study the artwork of turning a fundamental hen pasta right into a daring and flavorful masterpiece utilizing the ability of lemon pepper. This weblog publish offers step-by-step directions and knowledgeable tricks to infuse your dish with zesty citrus notes and fragrant spices, taking it from bizarre to extraordinary. You’re going to like this creamy lemon hen pasta.
This recipe makes use of gluten-free brown rice pasta so you may savor the guilt-free pleasure of Lemon Pepper Hen Pasta with this more healthy different. Nonetheless, in the event you don’t need the gluten-free model, the recipe is similar, simply use your favourite kind of pasta.
Substances:
- 1 lb brown rice pasta
- 1 lb boneless skinless hen breasts, minimize into bite-sized items
- 2 cups hen broth
- 1 cup heavy cream
- 2 tsp contemporary lemon juice
- 1 tbsp lemon pepper seasoning
- salt, black pepper, and garlic salt to style
- olive oil


How To Make Lemon Pepper Hen Pasta:
One of many nice issues about this dish is that it may also be made multi function pan or giant skillet!
Start by reducing your boneless, skinless hen breast into small items ensuring to take away any fats. I just like the items to be chunk sized.
Over medium warmth cook dinner the hen in a big saute pan in a small quantity of oil – like a frying pan however with deep sides. Season the hen with the lemon pepper, salt, pepper, and garlic salt.
Add 1 tsp of lemon juice and proceed cooking till the hen has a golden brown sear and is cooked by way of (inside temperature of 165 levels F).
As soon as the hen has cooked utterly, switch it to a bowl and put aside. Stir in a small quantity of hen broth to the pan the hen was cooked in, stirring to loosen any of the seasonings and flavors that browned to the pan.
Subsequent add your raw gluten-free pasta to the pan and canopy with the remaining hen broth, heavy whipping cream, and 1 tsp of lemon juice. Deliver the liquid to a boil, stirring sometimes. Proceed cooking for 10-12 minutes or till the pasta is tender.
The liquid will thicken and turn out to be an ideal lemon cream sauce because the pasta cooks.
Stir the hen into the pasta and cream sauce and serve! You might want to garnish with some parmesan cheese, contemporary lemon zest, and contemporary parsley.
Printable Lemon Pepper Hen Pasta Recipe Card
Substances
- 1 lb gluten free brown rice pasta (or common wheat pasta)
- 1 lb boneless, skinless hen breast
- 2 cups hen broth
- 1 cup heavy whipping cream
- 2 tsp lemon juice
- 1 tbsp lemon pepper
- salt, pepper, and garlic salt to style
- olive oil
Directions
- Start by reducing your boneless, skinless hen breast into chunk sized items ensuring to take away any fats.
- Over medium warmth, cook dinner the hen in a deep saute pan in a small quantity of oil. Season the hen with the lemon pepper, salt, pepper, and garlic salt.
- Add 1 tsp of lemon juice and proceed cooking till the hen is cooked by way of or has reached 165 levels.
- As soon as the hen has cooked utterly, switch it to a bowl and put aside.
- Stir in a small quantity of hen broth to the pan the hen was cooked in, stirring to loosen any of the seasonings and flavors that browned to the pan.
- Subsequent add your raw pasta to the pan and canopy with the remaining hen broth, heavy whipping cream, and 1 tsp of lemon juice. Deliver the liquid to a boil, stirring sometimes. Proceed cooking for 10-12 minutes or till the pasta is tender.
- The liquid will thicken and turn out to be an ideal cream sauce because the pasta cooks.
- Stir the hen into the pasta and cream sauce.
- Take away from warmth and serve.
Vitamin Info
Simple Lemon Pepper Hen Pasta
Serves: 4
| Quantity Per Serving: | ||
|---|---|---|
| Energy | 859.2 kcal | |
| % Day by day Worth* | ||
|
Complete Fats 36.08 g |
55.4% | |
| Saturated Fats 15.54 g | 75% | |
| Trans Fats 0.01 g | ||
|
Ldl cholesterol 167.9 mg |
55.7% | |
|
Sodium 970.6 mg |
40.4% | |
|
Complete Carbohydrate 97.55 g |
32.3% | |
| Dietary Fiber 6.77 g | 24% | |
| Sugars 3.64 g | ||
|
Protein 38.01 g |
||
| Vitamin A 28.28 % | Vitamin C 1.76 % | |
| Calcium 6.17 % | Iron 13.83 % | |
* P.c Day by day Values are primarily based on a 2,000 calorie weight loss program. Your every day values could also be greater or decrease relying in your calorie wants.
Household Focus Weblog
© 2025 Copyright Household Focus Weblog
Conclusion
Lemon pepper hen pasta is a deliciously easy meal that’s certain to earn a spot in your common rotation. With its juicy hen, vivid lemon taste, and wealthy, creamy sauce, this creamy hen pasta delivers nice taste in each chunk. The zesty notes of the lemon completely steadiness the richness of the sauce, making it a refreshing but comforting pasta dish. Serve it with a crisp inexperienced salad or garlic bread for a whole and satisfying dinner that’s simple sufficient for weeknights however spectacular sufficient for friends.
This creamy lemon pepper hen pasta with healthful substances is bound to turn out to be a household favourite for busy nights! Will you do this simple dinner tonight?
Associated Posts:
Gluten free oven roasted chickpeas

