Erika Wassall, the Jersey Farm Scribe, right here with a delicious Oven Roasted Broccoli Parmesan Recipe. This recipe will make you like your veggies! Critically, parmesan baked broccoli is a scrumptious aspect dish to nearly any fundamental dish. It is a easy cooking tutorial for make roasted broccoli with parmesan cheese.
Straightforward Oven Roasted Broccoli With Parmesan
I LOVE broccoli. I adore it as a aspect. I adore it in a casserole. In baked dishes. With cheese. By itself. I simply adore it. However I’ll admit, steamed broccoli will get previous. Steamed broccoli, whereas yummy, is difficult. Too lengthy and it’s soggy and disappointing. My favourite strategy to get pleasure from broccoli is oven roasted. The ultimate product is additional filled with broccoli taste and barely crispy. It’s MUCH extra forgiving with timing and throughout good. Listed below are 5 causes you’ll adore it too:
1.Taste Enhance: The excessive warmth of the oven causes caramelization and brings out the pure sugars in broccoli, making a barely candy, nutty taste with crispy, browned edges. This browning course of provides savory, advanced flavors you possibly can’t get from steaming.
2. Higher Texture: Roasted broccoli is crispy on the skin and tender inside, giving it a satisfying chew—in contrast to steamed broccoli, which might be mushy if overcooked.
3. Customizable: You possibly can toss it with olive oil, garlic, lemon, chili flakes, or Parmesan for various taste profiles.
4. Straightforward: Simply unfold it on a baking sheet, roast, and neglect about till your timer goes off. It’s low-maintenance in comparison with sautéing or boiling.
5. Child- and Crowd-Pleasant: The crisp texture and roasted taste usually win over choosy eaters extra simply than different preparations.
How To Make Roasted Parmesan Broccoli
Begin with contemporary broccoli. You CAN roast the frozen stuff, but it surely gained’t come out practically the identical. The frozen broccoli already has a whole lot of water in there, which is what we’re avoiding fully by roasting. Reduce it into small items, or massive items, actually no matter you need. Personally, I get pleasure from bite-sized items, so I reduce them into pretty small items.
Toss them on a cookie sheet, and blend with 2 TBS olive oil and a few teaspoon of salt. Use your fingers, it’s the one strategy to go!
That’s ALL the prep. Then you possibly can simply stick them into roast over the past 15-25 minutes of your meal’s cooking time.
Once you’re prepared, pop it in a 425-degree preheated oven. Relying on how small you narrow them, these guys prepare dinner quick in excessive warmth. After about 10 minutes, you possibly can go forward and flip them or give them a stir round. After they’re fork-tender after about 15-25 minutes of whole prepare dinner time, pull them out. I like them solely calmly roasted so I do quarter-hour whole prepare dinner time however when you like yours calmly browned, you would possibly wish to go for 20-25 minutes. Then, give them a sprinkle of freshly grated parmesan cheese.
Subsequent, stick them below the broiler for 1 closing minute. Watch CLOSELY whereas below the broiler. Simply 30 seconds could make an enormous distinction. One minute is often good to begin it melting on there with a little bit of browning.
Make sure you give this oven roasted broccoli parmesan recipe a attempt. I wager it turns into a staple in your home like it’s in mine!
Roasted Broccoli And Parmesan Recipe Card
Oven Roasted Broccoli Parmesan Recipe
Straightforward oven roasted broccoli parmesan makes a wonderful vegetable aspect for any meal.
Substances
- 1 massive bunch of broccoli, reduce into chew sized chunks
- 2 TBS olive oil
- salt to style
- 1/8 cup of freshly grated parmesan cheese
Directions
- Preheat oven to 425°F (220°C).
- Reduce broccoli into chew sized items.
- Place broccoli florets on cookie sheet (together with any peeled and sliced stalks).
- Coat with olive oil after which sprinkle on a little bit of salt.
- Place in oven on the center or barely greater rack for 10 minutes. Take away, stir or flip, and put again within the oven.
- When roasted to a light-weight brown, about 10 extra minutes (20 minutes whole), take away and sprinkle with grated parmesan cheese.
- Return to broiler and WATCH CLOSELY whereas it browns for one more minute.
- Take away from oven and serve.
Vitamin Information
Oven Roasted Broccoli Parmesan Recipe
Serves: 4 individuals
|
Quantity Per Serving:
1/2 cup |
||
|---|---|---|
| Energy | 142.49 kcal | |
| % Each day Worth* | ||
|
Whole Fats 8.65 g |
12.3% | |
| Saturated Fats 1.77 g | 5% | |
| Trans Fats | ||
|
Ldl cholesterol 3.16 mg |
1% | |
|
Sodium 468.34 mg |
19.5% | |
|
Whole Carbohydrate 12.77 g |
4% | |
| Dietary Fiber 4.94 g | 16% | |
| Sugars 3.27 g | ||
|
Protein 7.02 g |
||
| Vitamin A 7.61 % | Vitamin C 188.31 % | |
| Calcium 14.46 % | Iron 8.14 % | |
* P.c Each day Values are based mostly on a 2,000 calorie weight-reduction plan. Your every day values could also be greater or decrease relying in your calorie wants.
Household Focus Weblog
© 2025 Copyright Household Focus Weblog
PRO TIP: That is an EXCELLENT recipe to make use of when you’re placing the broccoli right into a baked good or different recipe the place an excessive amount of water is an issue. Every time I see a recipe that claims “prepare dinner broccoli after which squeeze all of the water out” I can’t assist however giggle. I don’t find out about you, however I can NEVER get all the water out. Cook dinner the broccoli this manner as a substitute. There gained’t BE any water to squeeze out. Moreover, it concentrates all the flavour and makes them style sweeter!
Conclusion
Parmesan roasted broccoli is an easy but flavorful aspect dish that transforms humble greens into one thing crave-worthy. Roasting brings out the broccoli’s pure sweetness and provides crispy, caramelized edges, whereas the Parmesan melts right into a savory, golden crust that provides richness and depth. It’s straightforward to organize, full of vitamins, and irresistibly scrumptious—making it an ideal go-to for household dinners, meal prep, and even snacking straight from the pan. Whether or not you’re making an attempt to eat extra veggies or simply desire a crowd-pleasing dish, this recipe delivers on each style and texture.
YUM!!! Let me know when you do this oven roasted broccoli parmesan recipe. I at all times love to listen to from you! Tag us in your photos @familyfocusblog!
Associated Posts:
Delicious Oven Roasted Entire Rooster Recipe
How To Roast Garlic- Low-cost, Straightforward and Scrumptious Roasted Garlic Recipe
