This Loaded Cauliflower Bowls recipe is one in all my household’s weekly go-to meals. All of us love cauliflower and luxuriate in customizing this to suit everybody’s preferences. The cauliflower is completely tender and delightfully easy. I really like mine with a number of sizzling sauce excessive whereas my husband masses his up with further bacon. Our toddler prefers further cheese and bitter cream. I promise this one’s a winner regardless of who you’re cooking for!
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Simple Loaded Cauliflower Bowl Recipe
This straightforward recipe has all the flavour you like about loaded potatoes, however swaps in roasted cauliflower for a lighter, low-carb choice. I hold it basic with crispy bacon, melted cheddar, tangy bitter cream, and recent inexperienced onions, however the great thing about this dish is how customizable it’s! Want a vegetarian or vegan model? No drawback! Simply use plant-based cheese and dairy-free bitter cream, and swap the bacon in your favourite veggie various (or omit it altogether, these bowls are nonetheless nice with out it!). Nevertheless you high it, that is a kind of straightforward, weeknight meals that by no means will get previous. And when you’re on the lookout for extra methods to combine it up, I’ve shared some enjoyable add-in concepts on the finish!
Loaded Cauliflower Bowls
These Loaded Cauliflower Bowls are topped with crispy bacon, cheddar, bitter cream, and inexperienced onions to make a scrumptious and customizable weeknight meal!
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- 6 strips of bacon ($1.74)
- 1 head cauliflower (mine was about 1.5 lbs) ($3.42)
- 1 Tbsp salted butter, melted ($0.13)
- 1 Tbsp olive oil ($0.21)
- ½ tsp salt ($0.01)
- ¼ tsp freshly cracked black pepper ($0.04)
- 4 oz. cheddar cheese ($1.12)
- 4 inexperienced onions (half a bunch) ($0.47)
- ½ cup bitter cream* ($0.62)
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Preheat oven to 400°F. Place a wire rack over a parchment-lined baking sheet. Cook dinner 6 strips of bacon on the wire rack for 15-20 minutes or till crispy. (I threw some further strips of bacon on there simply in case! I ended up utilizing 6 items break up between the 4 bowls.)
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Whereas the bacon is cooking within the oven, wash the massive head of cauliflower and take away the outer leaves. Break up the cauliflower into florets. (I chop up the stem and use it as nicely so nothing goes to waste.) Pour melted butter and olive oil over the florets, tossing them to coat.**
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Unfold the florets on a parchment-lined baking sheet and sprinkle with salt and pepper. Take away bacon from baking sheet to drip dry and crisp up on paper towels. Then, bump the oven temp as much as 425°F. Roast the cauliflower for 25 minutes, stirring the cauliflower about midway via, so either side crisps up evenly.
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Chop the bacon, shred the cheddar cheese, cube the inexperienced onions, and portion out the bitter cream.
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When your cauliflower comes out of the oven, instantly portion it into bowls and add the shredded cheese on high, so the cheese melts. Divvy up the inexperienced onions, bacon bits, and bitter cream. Take pleasure in!
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Baking Sheet
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Parchment Paper
**You may also toss half of the cauliflower florets in 1 tsp of sizzling sauce earlier than roasting for a enjoyable kick that isn’t overpowering. That is my favourite solution to take pleasure in this dish!
Serving: 1bowlEnergy: 407kcalCarbohydrates: 11gProtein: 15gFats: 35gSodium: 772mgFiber: 3g
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tips on how to make Loaded Cauliflower Bowls step-by-step photographs
Preheat your oven to 400°F and set a wire rack over a parchment-lined baking sheet. Lay 6 strips of bacon on the wire rack and bake for 15-20 minutes or till crispy. I truly baked further strips of bacon right here, simply in case! However I solely ended up utilizing 6 strips between the 4 bowls ultimately.
When you’re ready in your bacon to cook dinner within the oven, you may wash 1 head of cauliflower and take away the outer leaves. Break up the cauliflower into florets. I additionally chop up the stem and use that, too! No must waste completely good cauliflower right here! Pour over 1 Tbsp melted salted butter and 1 Tbsp olive oil and toss to coat.
Unfold the florets on a parchment-lined baking sheet and sprinkle with ½ tsp salt and ¼ tsp black pepper.
Or, if like me, and you like a bit of further spice, it’s also possible to toss half the cauliflower florets with 1 tsp of your favourite sizzling sauce. That is non-obligatory, nevertheless it’s completely scrumptious!
Take away the bacon from the oven and let it drip dry to get even crispier. Enhance your oven to 425°F and roast the cauliflower florets for 25 minutes. Give them a stir midway via to permit either side to crisp up.
Because the cauliflower roasts, chop up the cooked bacon, shred 4 oz. cheddar cheese, finely cube 4 inexperienced onions, and collect ½ cup of bitter cream. I additionally suggest having your bowls out, able to go.
When the cauliflower is finished, instantly portion it into 4 bowls and high it with the shredded cheddar cheese. You need to do that pretty rapidly so the residual warmth from the cauliflower melts the cheese. Then, high every bowl with inexperienced onions, bacon items, and bitter cream. Serve, and luxuriate in!
What Else Can I Add?
- Use smokey tempeh bacon or roasted mushrooms for a vegan twist (and swap in dairy-free cheese and bitter cream!)
- Sizzling sauce (a should, in my view)
- Caramelized onions
- Cooked floor beef or shredded rooster
- Salsa
- Diced tomatoes
- Black beans or chickpeas
- Extra roasted veggies, like broccoli or bell peppers
Storage & Reheating
If I ever have leftovers, I all the time retailer every little thing individually to maintain it recent. The roasted cauliflower and bacon go in separate hermetic containers within the fridge for as much as 3-4 days. Toppings like cheese and bitter cream are finest to remain in their very own containers, and the sliced inexperienced onions might be saved in a small bag or container. Once I’m able to eat, I simply reheat the cauliflower and bacon within the oven or air fryer to maintain it crispy, then pile on the toppings! You may also take pleasure in these loaded cauliflower bowls chilly.
