Meatloaf is a kind of dinners I flip to after I’m craving one thing cozy however uncomplicated. This rooster meatloaf retains all of the consolation of the traditional, simply in a lighter and extra weeknight-friendly manner. I like how the finely grated carrot and onion soften proper into the loaf, including pure sweetness and protecting every part moist, whereas the cottage cheese brings a little bit creaminess and a severe protein increase with out weighing it down. The tangy tomato glaze on prime actually ties all of it collectively for that nostalgic meatloaf vibe with each scrumptious chew.
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Simple rooster meatloaf Recipe
This rooster meatloaf recipe retains issues budget-friendly and a bit more healthy than its beefy OG sister, with out sacrificing taste one bit. It’s good to pair with any of my favourite sides, and is nice for meal prep after I know I’ve acquired a busy week arising. It’s the form of weeknight dinner that tastes simply pretty much as good reheated the subsequent day, particularly when tucked right into a sandwich with an additional swipe of glaze. Save this one for an evening while you need consolation that works simply as arduous the subsequent day!
Hen Meatloaf
Price $6.52 Recipe / $1.09 Serving
This rooster meatloaf is ideal for a comfy, comforting dinner with out quite a lot of fuss. It has all of the acquainted flavors of traditional meatloaf, however in a lighter, weeknight-friendly type.
Meatloaf
- 1 lb. floor rooster ($3.72)
- 1 cup panko breadcrumbs (75g, $0.47)
- ½ small onion (very finely minced, (½ cup, 60g), $0.33)
- 1 carrot (grated, (¼ cup, 40g), $0.09)
- 1 Tbsp parsley (chopped, $0.11)
- 1 giant egg ($0.17)
- 1 cup small-curd cottage cheese (215g, $0.91)
- 2 Tbsp ketchup (30g, $0.07)
- 1 Tbsp Dijon mustard (15g, $0.07)
- 1 Tbsp Worcestershire sauce (0.5 oz., $0.06)
- 1 tsp garlic powder ($0.03)
- 1 tsp paprika ($0.03)
- 1 tsp salt ($0.08)
- ½ tsp black pepper ($0.08)
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Collect and prep your components, and preheat your oven to 375°F. Line a baking sheet with parchment paper.
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In a big bowl, add all of the meatloaf components. Gently combine till simply mixed.*
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Switch the combination to the ready baking sheet and form into an 8 x 5 inch loaf.**
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In a small bowl, stir collectively all of the glaze components. Brush half of the glaze evenly excessive of the meatloaf.
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Bake for 40 minutes, then take away from the oven and brush with the remaining glaze.
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Return to the oven and bake for 10–quarter-hour extra, or till the interior temperature reaches 165°F within the middle.
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Let relaxation for 10 minutes earlier than slicing. Serve heat and revel in.
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**For those who’re cooking for a smaller crowd, you’ll be able to form the combination into two smaller loaves. Bake one and freeze the opposite (both baked or unbaked) for later. Wrapped tightly, it can hold properly within the freezer for as much as 3 months.
Serving: 1sliceEnergy: 232kcalCarbohydrates: 18gProtein: 20gFats: 9gSodium: 850mgFiber: 1g
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how one can make rooster meatloaf STEP-BY-STEP pictures
Collect the components and put together a baking sheet: Collect all of your components and preheat the oven to 375°F. Lineine a baking sheet with parchment paper.
Make the meatloaf: Mix 1 lb. floor rooster, 1 cup panko breadcrumbs, ½ small onion, ¼ cup grated carrot, 1 Tbsp chopped parsley, 1 giant egg, 1 cup small-curd cottage cheese, 2 Tbsp ketchup, 1 Tbsp Dijon mustard, 1 Tbsp Worcestershire sauce, 1 tsp garlic powder, 1 tsp paprika, 1 tsp salt, and ½ tsp black pepper in a big bowl and blend gently till simply mixed.
Switch to baking sheet: Switch the meatloaf combination to the ready baking sheet and form it into an 8 x 5 inch loaf.
Make the glaze: Stir collectively ¼ cup ketchup, 1 Tbsp brown sugar, 1 tsp Worcestershire, and 1 tsp apple cider vinegar. Utilizing a pastry brush, brush half of the glaze excessive of the meatloaf.
Bake: Bake the meatloaf for 40 minutes, then take away it from the oven and brush it with the remaining glaze.
Return: Return the meatloaf to the oven and bake for one more 10–quarter-hour, or till the interior temperature reaches 165°F within the thickest a part of the loaf.
Relaxation and serve: Let the meatloaf relaxation for 10 minutes earlier than slicing it. Serve heat and revel in.
Serving Recommendations
I like serving this rooster meatloaf with Prompt Pot mashed potatoes, over a bowl of buttery noodles, or white rice to absorb the tasty glaze. So as to add coloration to my plate and get my every day dose of veggies, I’ll put together a facet of southern sluggish cooker inexperienced beans, a sheet of roasted veggies, or a easy Caesar salad. I like consuming the leftovers, both chilly or warmed for next-day sandwiches on toasted selfmade soda bread, completed with additional ketchup or Dijon.
storage & Reheating
Retailer cooled meatloaf in an hermetic container for as much as 4 days. Heat slices within the microwave or cowl with foil and reheat in a 325°F oven till heated by.
To freeze unbaked, form right into a loaf, wrap properly, and freeze for as much as 3 months. Thaw in a single day earlier than baking as directed.
To freeze baked, wrap particular person slices or the entire loaf tightly and freeze for as much as 3 months. Thaw in a single day within the fridge.
