Need to attempt a brand new and thrilling marinade for pork tenderloin? This simple Cuban Mojo Marinade For Pork Tenderloin shall be a enjoyable, new means so as to add a lot of taste to your dinner desk. This scrumptious recipe is from the cookbook, CHEF RONALDO’S SABORES DE CUBA (affiliate Amazon hyperlink). I used to be given permission to share the recipe with you right here. Meals, household and well being intertwine all through Chef Ronaldo‘s bilingual cookbook sharing new Cuban delicacies. The main focus is phenomenal meals with the additional benefit of being wholesome too! The truth is, their recipes are Diabetes-Pleasant Conventional and Nuevo Cubano Delicacies. You’ll love this Cuban mojo marinated pork recipe bursting with taste. The key is within the marinade. This weblog submit gives a step-by-step information to creating the proper mojo marinade that can make your style buds sing!

Cuban Delicacies: Mojo Pork Tenderloin Recipe
First, it’s possible you’ll be questioning, what Is Mojo Pork? It’s a scrumptious dinner dish! Mojo pork (or lechón asado) is a Cuban-style roasted pork dish marinated in mojo sauce—a citrusy, garlicky marinade usually made with bitter orange juice (or a mixture of orange and lime juice), garlic, oregano, cumin, and olive oil. It’s typically served with white rice, black beans, and fried plantains or utilized in Cuban sandwiches (cubanos). This explicit reduce of pork is quick and straightforward to prepare dinner and doesn’t require the gradual cooker of a extra conventional Cuban roast pork.
Right here I’ve reprinted with permission, the Mojo-Marinated Pork Tenderloin Recipe (Pernil) from “Chef Ronaldo’s Sabores de Cuba”, p. 48:
This recipe takes the basic pork shoulder dish (pernil) and makes it more healthy whereas nonetheless supplying you with the wonderful Cubano taste that we love. I’ve substituted pork tenderloin for pork shoulder on this model of the recipe. I can hear my father’s voice screaming at me, “Oye, chico, what are you doing altering the dish?” I’m not altering the essence of the dish, I’m simply modifying it so individuals can get pleasure from it in a more healthy means.
PREP TIME: 25 minutes
COOKING TIME: 15–20 minutes
SERVES: 5
SERVING SIZE: 1 (4-ounce) piece pork
Mojo Marinated Pork Components:
- 2 navel oranges, peeled and reduce in half
- 2 lemons, peeled
- 1 teaspoon kosher salt
- 1/2 teaspoon cracked black pepper
- 1/4 teaspoon floor cumin
- 1/4 teaspoon garlic powder
- 2 tablespoons distilled vinegar
- 2 stems contemporary thyme, leaves faraway from stem
- 1 (20-ounce) pork tenderloin
- Nonstick cooking spray
How To Make Mojo Pork:
1. Preheat oven to 400° F.
2. Seize your blender to make the mojo marinade. Add oranges, lemons, salt, pepper, cumin, garlic powder, vinegar, and contemporary thyme leaves into the blender. Pulsate the combination 4 instances, then purée for 1 minute. Put aside 4 ounces mojo and add the remaining to a resealable plastic bag.
3. Take away the silver pores and skin from the pork tenderloin. Add pork tenderloin to the resealable plastic bag with the mojo. Marinate pork for a minimum of 20 minutes within the fridge.
4. Take away the pork tenderloin from the bag (discarding the marinade within the bag) and pat dry with a paper towel. Preheat an ovenproof sauté pan over medium warmth, spray with nonstick cooking spray, and wait 10 seconds for oil to come back as much as temperature. Brown each side of pork tenderloin within the pan, then place pan within the oven for 15–20 minutes. Inner temperature of cooked pork ought to learn 145°F on meat thermometer.
5. Take away pork from oven and let it relaxation for a couple of minutes so juices redistribute. Slice and place on a big platter. Drizzle a few of the reserved mojo marinade on the pork, and serve.
Exchanges/Meals Decisions:
1/2 fruit, 3 lean protein
Printable Recipe Card For Cuban Mojo Pork
Cuban Mojo Marinated Pork Recipe
The contemporary citrus and herbaceous flavors of the mojo are the proper praise to the pork tenderloin. A straightforward however spectacular dish.
Serving Dimension
1 (4 ounce) piece
Components
- 2 navel oranges, peeled and reduce in half
- 2 lemons, peeled
- 1 teaspoon kosher salt
- 1/2 teaspoon cracked black pepper
- 1/4 teaspoon floor cumin
- 1/4 teaspoon garlic powder
- 2 tablespoons distilled vinegar
- 2 stems contemporary thyme, leaves faraway from stem
- 1 (20-ounce) pork tenderloin
- Nonstick cooking spray
Directions
- Preheat oven to 400°F.
- Seize your blender to make the mojo marinade. Add oranges, lemons, salt, pepper, cumin, garlic powder, vinegar, and contemporary thyme leaves into the blender. Pulsate the combination 4 instances, then purée for 1 minute. Put aside 4 ounces mojo and add the remaining to a resealable plastic bag.
- Take away the silver pores and skin from the pork tenderloin. Add pork tenderloin to the resealable plastic bag with the mojo. Marinate pork for a minimum of 20 minutes within the fridge.
- Take away the pork tenderloin from the bag (discarding the marinade within the bag) and pat dry with a paper towel. Preheat an ovenproof sauté pan over medium warmth, spray with nonstick cooking spray, and wait 10 seconds for oil to come back as much as temperature. Brown each side of pork tenderloin within the pan, then place pan within the oven for 15–20 minutes. Inner temperature of cooked pork ought to learn 145°F.
- Take away pork from oven and let it relaxation for a couple of minutes so juices redistribute. Drizzle a few of the reserved mojo marinade on the pork, and serve.
Vitamin Info
Cuban Mojo Marinated Pork Recipe
Serves: 5
|
Quantity Per Serving:
1 (4 ounce) piece |
||
|---|---|---|
| Energy | 189.04 kcal | |
| % Each day Worth* | ||
|
Complete Fats 6.16 g |
9.2% | |
| Saturated Fats 1.44 g | 5% | |
| Trans Fats 0.04 g | ||
|
Ldl cholesterol 70.02 mg |
23.3% | |
|
Sodium 435.49 mg |
18.1% | |
|
Complete Carbohydrate 10.39 g |
3.3% | |
| Dietary Fiber 2.15 g | 8% | |
| Sugars 5.35 g | ||
|
Protein 23.16 g |
||
| Vitamin A 1.11 % | Vitamin C 52.58 % | |
| Calcium 4.44 % | Iron 8.77 % | |
* % Each day Values are based mostly on a 2,000 calorie weight loss plan. Your every day values could also be increased or decrease relying in your calorie wants.
Household Focus Weblog
© 2025 Copyright Household Focus Weblog
Energy 160
Energy From Fats 25
Potassium 590mg
Phosphorus 300mg
Because of ©2016 by the American Diabetes Affiliation, Inc.® for permitting the reprint. Chef Ronaldo’s Sabores de Cuba is on the market at ShopDiabetes.org, in bookstores nationwide, or by calling 1-800-232-6733.
Conclusion
Uninterested in dry and hard pork? This Cuban mojo marinated pork is juicy and tender each time. The citrus and garlic marinade provides it a brilliant, tangy, and savory style. Impress your loved ones and buddies with the last word Cuban mojo marinated pork recipe. This weblog submit unveils the key to making a mouthwatering dish that can go away everybody yearning for extra. Get able to grow to be a Cuban meals culinary famous person at your subsequent gathering!
I hope you get pleasure from this Cuban mojo marinated pork recipe. This tasty Cuban delicacies recipe is a good way to attempt one thing new and add taste to your household dinner desk. Have you ever ever tried Cuban Mojo Pork Tenderloin earlier than? Let me know what you suppose!
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