We have now one non-negotiable rule at our dinner desk: there should be one thing inexperienced on our plates! When time is tight, and I want a fast, inexpensive veggie facet, this Air Fryer Broccoli is considered one of my tried-and-true favorites. It’s crisp on the perimeters, tender within the center, and prepared in minutes (no have to boil it first!). With a handful of pantry staples and an air fryer, you’ll be able to flip a humble head of broccoli right into a super-satisfying facet dish that pairs with absolutely anything. This simple air fryer broccoli recipe proves that consuming extra greens doesn’t need to be difficult, costly, or boring. You’re going to like it!
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Straightforward Roasted Broccoli within the Air Fryer
The seasoning I take advantage of right here is straightforward however so good. A bit of olive oil helps the perimeters of the broccoli crisp up and brown, and the garlic and onion powder hold it cozy and savory. Nevertheless it’s the soy sauce that makes all of the distinction. It provides the very best salty, umami taste to the broccoli, and helps this easy veggie style FAR from bland. If you happen to love the crisp edges of oven roasted broccoli, you’ll get that very same roasty taste right here, but it surely cooks in actually 6 minutes, and I don’t even have to show the oven on!
- Lay the florets in a single layer. Give them house and hold them principally in a single layer within the air fryer basket so scorching air can flow into round each bit. I discover the perimeters of the broccoli crisp up higher and extra evenly this manner.
- Work in batches if wanted. In case your air fryer basket is on the smaller facet (otherwise you’re doubling the recipe), cook dinner the broccoli in batches, so it roasts as a substitute of steaming. Overcrowding = softer broccoli and fewer browning.
- Need it crispier? Add 1-2 minutes. Each air fryer runs a bit otherwise. If you happen to like extra crunch, air fry the broccoli florets for as much as 8 minutes whole, checking close to the top in order that they don’t burn. Smaller florets will brown sooner.
Air Fryer Broccoli
Value $2.20 recipe / $0.55 serving
Crisp-tender Air Fryer Broccoli made with olive oil, soy sauce, garlic, and onion powder. A fast, inexpensive veggie facet prepared in simply 6 minutes!
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Preheat air fryer to 400℉.
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Separate broccoli crowns into florets and toss with olive oil, soy sauce, garlic powder, and onion powder.
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Add to air fryer basket, giving the florets some house between one another.
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Air fry for six minutes whole, stopping midway via to shake the basket. If you’d like your broccoli a bit crispier, you’ll be able to improve the time to eight minutes.
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*This recipe is written for contemporary broccoli florets (no blanching wanted). You can air fry frozen broccoli, however it can end up softer, and the perimeters gained’t crisp as a lot. To cook dinner frozen florets: toss with the oil and seasonings, air fry at 400°F for about 10-12 minutes or till the perimeters start to brown, and shake midway via to re-coat every little thing within the seasonings. There’s no have to thaw the broccoli first.
Serving: 1servingEnergy: 71kcalCarbohydrates: 8gProtein: 3gFats: 4gSodium: 121mgFiber: 3g
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how one can make Air Fryer Broccoli step-by-step images
Collect your components and preheat your air fryer to 400℉.
Season the broccoli: Minimize 1 lb. broccoli crowns into florets and toss them with 1 Tbsp olive oil, 1 tsp soy sauce, ¼ tsp garlic powder, and ¼ tsp onion powder till evenly coated.
Air fry the broccoli: Switch the seasoned broccoli florets to the air fryer basket. Make sure to unfold them out in order that they aren’t crowded. You might have to cook dinner in batches relying on the scale of your air fryer basket.
Air fry for six minutes, shaking the basket midway via. For additional crispy edges, let it cook dinner for as much as 8 minutes.
Serve your air fried broccoli florets and revel in!
Serving Strategies
On busy weeknights, I’ll serve this air fried broccoli with a easy and hearty protein, like baked tofu or roasted rooster breasts. One thing saucy like our creamy pork chops would additionally pair properly. But when I’m being sincere, my favourite transfer is popping this broccoli right into a snack scenario with a bit dip lineup. Comeback sauce, ranch, honey mustard, garlic aioli, candy chili sauce, or a fast mixture of mayo and sriracha all work very well. I additionally love tossing leftovers right into a bowl with no matter grains I’ve, or chopping the florets and folding them into a fast fried rice or noodle dish for lunch the following day.
Storage & Reheating
Let the broccoli cool fully, then retailer it in an hermetic container within the fridge for 3-4 days. To reheat and convey again a number of the crisp edge, pop it into the air fryer at 375°F for 2-4 minutes, shaking the basket as soon as midway via. You can too reheat it within the microwave for 30-60 seconds, however it can end up softer this manner!
