Hello associates! At this time I’m sharing my Vacation Recipe: Keto and Low Carb Mashed Parmesan Cauliflower! This was an enormous hit at my Friendsgiving celebration and it’s one which I’m undoubtedly taking into the vacations! It’s an incredible dish if you happen to’re nonetheless struggling on what to deliver to your loved ones Thanksgiving too. It’s a nice “more healthy” different to common mashed potatoes and a singular twist! Preserve studying to see how I made it 🙂

I’m all about discovering healthier-for-you recipes through the vacation season. With the again to again celebrating and handful of occasions that you just’re attending virtually each week through the months of November and December, it may be difficult to eat more healthy! Don’t get me mistaken, I like to indulge this time of yr and don’t maintain again. I really like me some carbs and I’m not mad about it! You need to undoubtedly be taught to present your self some grace. I simply throw an additional exercise or two in there and BOOM good to go.

That’s why I used to be so further stoked when I discovered this Cauliflower Mashed Parmesan Recipe! I’m an enormous mashed potato lover and it’s considered one of my favourite carbs of the season. Any likelihood that I could make them a little bit more healthy so I can indulge extra is a sure from me! Try the elements in addition to the way to make them BELOW:
INGREDIENTS:
- 1 pound cauliflower, minimize into small florets or riced
- 1/2 teaspoon salt, divided
- 2 tablespoons butter
- 1 cup parmesan cheese, grated
- 1/4 teaspoon freshly floor black pepper
- 1/2 teaspoon truffle oil
- 1 tablespoon parsley leaves, packed full
- Non-compulsory: extra grated parmesan cheese and parsley for garnish
You too can see the video of how I made it over on IG HERE
I hope you all take pleasure in this tremendous tasty and higher for you vacation recipe!

Fast Ideas: I might add a little bit extra butter, parm and salt for extra taste however that’s all relying in your eating regimen. Additionally a tip from my buddy @caraclarknutrition is that cauliflower doesn’t retain warmth so ensure that to warmth up instantly prior as a result of I did it too early for our #friendsgiving and it was served chilly. You’ll want to tag me if you happen to make it! Thanks for studying 🙂
