I’m at all times on the lookout for recipes that really feel like a weekend deal with, however don’t stretch my grocery price range, and these do-it-yourself Hen Burgers hit that candy spot. Made with lean floor hen and a handful of pantry staples, they’re extremely juicy, flavorful, and surprisingly simple to make. The primary time I made them, my accomplice took one chew and instantly requested once I was making them once more. We’ve topped them with all the things from pickles to feta to salsa and avocado, and so they by no means disappoint!
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Straightforward Hen Burger Recipe
These floor hen burgers are all the things I desire a traditional hamburger to be, just a bit bit leaner. Sautéed onions and a spoonful of mayo maintain the feel good and moist, whereas the panko breadcrumbs maintain all the things collectively with out making them dense. You may toss them on the grill or prepare dinner them on the stovetop in a grill pan, and so they’re nice for meal prep.
I wish to make a batch originally of the week, then reheat the leftovers for fast lunches or simple dinners. Prime them nevertheless you want, and also you’ve obtained a low-key, budget-friendly burger evening with out the takeout tab. Give them a try to make them your personal…I believe you’ll be simply as hooked as we’re!
Hen Burger Recipe
- 1 Tbsp cooking oil ($0.04)
- ¼ cup yellow onion (minced, $0.20)
- 1 lb. floor hen ($3.42)
- ¼ cup panko breadcrumbs ($0.12)
- 2 Tbsp mayonnaise ($0.14)
- 1 Tbsp contemporary parsley (minced, $0.17)
- 1 tsp Worcestershire sauce ($0.02)
- ½ tsp salt ($0.02)
- ½ tsp garlic powder ($0.08)
- ¼ tsp black pepper (freshly cracked, $0.04)
- 4 hamburger buns ($0.73)
Non-compulsory Toppings
- pink onion (sliced, $0.57)
- lettuce ($0.15)
- tomato (sliced, $0.25)
- pickles ($0.41)
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Collect your substances and preheat your grill or grill pan to medium warmth (about 400°F).
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Warmth oil in a medium skillet over medium warmth. Add the minced onion and sauté for two–3 minutes, till smooth and aromatic. Take away from warmth.
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In a big bowl, mix the bottom hen, sautéed onion, panko, mayo, parsley, Worcestershire sauce, salt, garlic powder, and pepper. Combine simply till mixed—don’t overwork the meat.
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Divide the combination into 4 equal parts (about 4 ozeach). Gently form into patties and press a shallow indent into the middle of every one along with your thumb to assist them prepare dinner evenly and keep away from puffing up.
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Place buns cut-side down on the recent grill for 1–2 minutes, till calmly golden and crisp. Put aside.
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Grill the patties for 4–5 minutes per facet or till absolutely cooked and the inner temperature reaches 165°F.
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Let the burgers relaxation for a couple of minutes off the warmth so the juices can redistribute. Then serve on toasted buns along with your favourite toppings (I went with pink onion, lettuce, tomato, and pickles). Take pleasure in!
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Medium Skillet
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Giant Bowl
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Grill or Grill Pan
Serving: 1burger (with toppings)Energy: 437kcalCarbohydrates: 36gProtein: 27gFats: 22gSodium: 3793mgFiber: 6g
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the right way to make Hen Burgers step-by-step images
Collect all of the substances and preheat your grill or grill pan to medium warmth (about 400°F).
Sauté the onion: Add 1 Tbsp cooking oil to a medium skillet over medium warmth. Add ¼ cup minced onion and sauté it for 2-3 minutes till softened and aromatic. Take away the skillet from the warmth.
Make the patties: Now add 1 lb. floor hen, sautéed onion, ¼ cup panko bread crumbs, 2 Tbsp mayo, 1 Tbsp parsley, 1 tsp Worcestershire sauce, ½ tsp salt, ½ tsp garlic powder, and ¼ tsp black pepper to a big bowl. Combine to mix the substances, however keep away from overmixing! This may make the patties robust and dry.
Divide the meat into 4 equal parts (about 4 oz. every). Roll the parts into balls, then gently form them into patties. Be sure they’re an equal thickness all the way in which round. Press your thumb into the middle of the patties to create an indent (this helps them prepare dinner evenly and prevents them from puffing up!)
Toast the buns: Place 4 hamburger buns reduce facet down onto your sizzling grill for 1-2 minutes till calmly golden and toasted.
Set the toasted buns to at least one facet when you prepare dinner the hen burgers.
Grill the burgers: Place the fashioned hen patties onto your sizzling grill or grill pan. Grill for 4-5 minutes on the primary facet.
Then flip the burgers over and prepare dinner for an additional 4-5 minutes, or till absolutely cooked throughout.
The inner temperature of your do-it-yourself hen burgers ought to attain 165°F as soon as absolutely cooked. Let your burgers relaxation for a couple of minutes off the warmth to permit the juice to redistribute (making tremendous juicy hen burgers!) earlier than serving on the toasted burger buns along with your chosen toppings. I went for sliced pink onion, lettuce, sliced tomato, and pickles!
- The mayo within the combine helps maintain the lean floor hen juicy, so don’t skip it! It provides fats and moisture with out making the burgers greasy.
- Keep away from overmixing the meat combination. Overworking the meat could make your burgers dense and difficult. I combine all the things simply till it comes collectively, then cease. Belief me, it makes a distinction.
- Press a small indentation within the heart of every patty along with your thumb earlier than cooking. It helps your floor hen burgers prepare dinner evenly and retains them from puffing up within the center.
- I really like including a pinch of smoked paprika or a touch of sizzling sauce once I need a little bit additional kick. Completely optionally available, however value it if you happen to like issues zippy.
- You may swap the bottom hen for floor turkey if that’s what you’ve obtained. Nevertheless, turkey is usually a little leaner than hen, so for the most effective outcomes, I like to recommend following our tried and examined turkey burger recipe as an alternative!
- Need to meal prep the hen patties? You may form the uncooked patties forward of time and retailer them within the fridge (lined) for as much as 24 hours. They maintain their form very well and prepare dinner up quick if you’re prepared.
Serving Solutions
What I really like most about these grilled hen burgers is how versatile they’re. The bottom recipe is filled with taste by itself, nevertheless it’s additionally simple to customise relying on what you’re craving. Go Mediterranean with cucumber and feta, Tex-Mex with salsa and avocado, or maintain it traditional with lettuce, tomato, and pickles like I did right here! Our white BBQ sauce is one other nice possibility, as is a traditional burger sauce or do-it-yourself buffalo sauce.
As for sides, you actually can’t go fallacious. I wish to maintain it easy with some chips or air-fried French fries, and a scoop of cumin lime coleslaw to spherical issues out. 😋
Storage & Reheating
Cooked hen burger patties will maintain within the fridge for as much as 4 days. Allow them to cool fully earlier than storing to keep away from sogginess. To reheat, heat them in a skillet over medium-low warmth, bake at 350°F for 10-Quarter-hour, or use the microwave in brief 30-second bursts till heated by. Additionally they freeze effectively: wrap every patty in parchment or plastic wrap, then stash them in a freezer-safe container or bag for as much as 3 months. Reheat straight from frozen within the microwave or a skillet, or thaw within the fridge in a single day.
It’s also possible to freeze the uncooked patties. Form them as proven above, freeze on a parchment-lined baking sheet till stable, then switch to a freezer bag. Thaw in a single day earlier than cooking as typical.
