Creamed peas are a traditional Easter facet dish in my household, and most households I dare say, in the event you’re from the South or the Midwest! I feel it’s a go-to for therefore many households as a result of in only a few simple steps, this humble vegetable transforms into one thing creamy, heat, and additional particular. BUT this creamed peas recipe isn’t only for vacation dinners! It’s additionally an awesome weeknight possibility that even choosy eaters are completely satisfied to scoop onto their plates. Utilizing frozen peas retains it further sensible, too, so this simple veggie facet comes along with easy substances I can pull collectively anytime!

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Selfmade Recipe for Creamed Peas
Creamed peas are peas coated in a easy, creamy white sauce made with butter, flour, and cream. My model retains issues tremendous simple with a bit sugar, salt, pepper, and frozen peas for a straightforward facet that feels old style in one of the best ways. For those who love creamed corn, you’ll love these creamed peas!
Inexperienced peas are one of many first greens we plant within the backyard and choose each late winter/early spring right here in Tennessee, so something with peas in it simply looks like a preemptive celebration for hotter days to return. My daughter Velvet’s first (and favourite) vegetable was peas, so that is naturally her favourite facet dish! (Make peas creamy and barely sweeter? Signal my 4-year-old up!) Nostalgia apart, peas are so nutritious, budget-friendly, and straightforward to search out year-round, regardless of the place you reside. And do you know peas are an excellent supply of protein, fiber (so necessary), nutritional vitamins C and Ok, and folate? You might virtually say every chunk of those cream peas is sort of a little demonstration of self-care. 😉
- Cook dinner the roux lengthy sufficient. Let the butter and flour prepare dinner collectively for a full 2-3 minutes so the uncooked flour style disappears, however maintain it pale. Since it is a easy white sauce, you don’t need the roux to brown an excessive amount of.
- Begin with room temperature cream. I prefer to let the cream heat up a bit earlier than including it to the pan so it blends in additional easily. The roux helps stabilize all the pieces, so don’t fear, however room temp cream and decrease warmth make it even much less more likely to cut up.
- Flip the warmth down as soon as it thickens. As quickly because the sauce reaches a light-weight, gravy-like consistency that coats the again of a spoon, scale back the warmth to medium-low earlier than including the peas. It thickens fairly shortly and can maintain tightening up a bit as soon as the peas go in, so decreasing the warmth helps maintain the sauce easy and creamy.
- Modify the feel if wanted. In case your sauce nonetheless seems a bit skinny, let it prepare dinner for an additional minute or two earlier than including the peas. If it finally ends up thicker than you need, stir in a small splash of room temperature cream or milk till it loosens again up.
Creamed Peas
Price $2.21 recipe / $0.55 serving
Selfmade Creamed Peas are an old style facet dish made with frozen peas in a easy creamy sauce. Excellent for weeknights, Easter, or vacation dinners!


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Collect your substances.
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Rinse the frozen peas.
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Soften butter in a big sauté pan over medium warmth and add flour to create a light-weight roux, stirring continually for 2-3 minutes.
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Add room temperature heavy cream to the roux and whisk to mix.
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As soon as the cream combination has thickened to the purpose the place it’s nonetheless unfastened sufficient to drip from a spoon, however clings to the again of 1 with out working off, you’re good! Decrease the warmth to medium-low.
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Add sugar, salt, and pepper.
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Add the thawed and rinsed peas.
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Stir to mix and revel in!
See how we calculate recipe prices right here.
**I take advantage of frozen peas on this recipe as they’re reasonably priced, style scrumptious, and can be found 12 months spherical. You may as well use contemporary peas. Blanch contemporary peas in boiling water for 1-2 minutes till tender, then drain properly earlier than including them to the sauce. Canned peas will work in a pinch, although their texture is a lot softer with a muted taste and colour in comparison with frozen or contemporary! Drain and rinse canned peas properly if utilizing. You want roughly 2 heaping cups of peas for this creamed peas recipe.
Serving: 1serving (½ a cup)Energy: 282kcal (14%)Carbohydrates: 16g (5%)Protein: 6g (12%)Fats: 22g (34%)Sodium: 207mg (9%)Fiber: 5g (21%)
Percentages are of each day worth.
the way to make Creamed Peas step-by-step photographs


Collect your entire substances.


Prep the peas: Rinse the 12 oz. frozen peas properly and set them apart.


Make the roux: In a big sauté pan over medium warmth, soften 2 Tbsp salted butter. Sprinkle in 1 Tbsp all-purpose flour and prepare dinner, stirring continually, for 2-3 minutes to make a roux for thickening the creamy sauce.


Make it creamy: Slowly whisk in ¾ cup heavy cream till easy and mixed.


Let the cream combination prepare dinner till it thickens barely. It ought to nonetheless drip from a spoon, however calmly coat the again with out working proper off. Scale back the warmth to medium-low.


Season the sauce: Stir in 1 tsp granulated sugar, ¼ tsp salt, and ⅛ tsp black pepper.


Mix with the peas: Add the thawed and rinsed peas, then stir till all the pieces is evenly coated and heated by way of.


Serve heat and revel in!


What Else Can I Add?
Creamed peas are easy in one of the best ways, which additionally makes them very easy to customise. You’ll be able to maintain them traditional, as I’ve, or add a couple of extras resembling:
- Onions: Sauté half a finely diced yellow onion within the butter earlier than including the flour. You may as well use pearl onions in the event you’ve bought them (that are a traditional mix-in for cream peas, although not as budget-friendly as an everyday onion)
- Bacon: Both prepare dinner some diced bacon within the skillet first or stir in cooked and crumbled bacon on the finish!
- Mushrooms: Sauté sliced mushrooms earlier than making the roux to allow them to prepare dinner off their moisture and add further savory taste.
- Parmesan: Stir about 3 Tbsp grated Parmesan into the sauce on the finish till melted.
- Potatoes: Boil them first till fork-tender, then stir them into the sauce with the peas.
- Spinach: Flip this dish right into a creamed spinach spin-off by stirring in a couple of handfuls of contemporary spinach on the finish and letting it wilt into the recent sauce!
- Herbs: Recent parsley, thyme, chives, or dill all work properly right here. Add proper earlier than serving.
- Crushed pink pepper: Add a pinch (or extra) for mild warmth.
Creamed peas make a straightforward facet for Easter, the vacations, or any dinner whenever you need one thing a bit totally different from the same old vegetable choices. They pair particularly properly with baked ham or roasted hen legs, and my lentil loaf is a superb vegetarian possibility. Add glazed carrots or no matter different veggies you have got within the fridge, and also you’ve bought a comfy plate that feels good.
Storage & Reheating
These creamed peas are positively greatest served contemporary, however leftovers could be saved in an hermetic container within the fridge for as much as 3 days. Reheat gently on the stovetop or within the microwave till heated by way of. Stir in a splash of room temperature cream, half & half, or milk to loosen it up if it thickens an excessive amount of. I wouldn’t freeze this one as cream-based sauces are inclined to separate as soon as thawed.
Strive These Creamy Veggie Sides Subsequent!
- I feel Creamed Kale is likely one of the best methods to win over kale skeptics, because of its creamy, tacky sauce and fast 30-minute prepare dinner time.
- Cabbage Casserole is an old style facet made with tender cabbage, a do-it-yourself sauce, melty cheddar, and a buttery cracker topping.
- These Tennessee Onions bake up right into a wealthy, buttery onion casserole with lots of gooey cheese!


